Monday, 18 June 2012
Debussy For Daydreaming - Music To Caress Your Innermost Thoughts
I haven't had a good nights sleep for awhile. I make jokes about sleep, or lack of it to help me through a tough day that came from a sleepless night. I thought that when I got busy, or rather busier that I'd sleep deep and have trouble waking. Nope. Sleep is a shorter time for me now and I have surrendered to it's hold on me. I go to bed when I feel like drifting off and get the heck up when I wake even if it's 4am. I sit in the quiet of a early morning and let that be the rest I needed. I let it be enough. I know how to meditate and breathe deep, but I also know when I need to process and hold on so I can eventually understand what keeps me up. I don't think it's the work.