January 3, 2013
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All Together Now
"Baby, it's cold in there."
I read a book that says that we're set up for colds when we have too much going on in our minds. My head needs a vacation away from me and all my thoughts. When I think about all that comes out with a cold, well...I have been working my mind way too hard. Time to let go.
I was commenting earlier with a fellow Xangan about meditation. Travel with me if you will.
I breathe and let go. I float into a dreaming space, I wander though pure color, I allow a calming fog to envelope me with moisture for the soul. Purple silhouettes flow toward me, growing, pulsing, then passing through me. I use to ask who they were in my busy head, but I know who they are now, and so I let them pass as they come together to hold council in my higher mind. I imagine they have much to discuss, as I feel lighter and content.
Higher Council:
"Thank you all for arriving on such short notice. She only recently started meditating with regularity so you might be able to schedule your appearance in a more timely fashion."
"Let's join our love and energy now."
"Her head needs a clearing for sure. Did you see that dark stuff in the corner. I'm glad I brought my boots."
"That corner is nothing compared to the stressy green stuff over here. Someone hand me a calming wipe please."
"Maybe we should leave someone behind this time for continued maintenance."
"Okay, pipe down, follow the breath. It's time to flow"
"All together now!"
(pats heart, and points to you)
Comments (16)
ahhhhh
@mlbncsga -
Floating on off to work in a succulent/cactus garden today. Will bring the council out for a break as I keep my head in the spirit of calming.
*smiles warmly in the orange and purple echoings* I should meditate more at work but everytime I start someone screams for me over the intercom. If they could only learn to put out their own fires!
Thanks. I know, right... they have high council...
I let them pass too, as quickly as they may.
Have a blessed day!
Hunt
I'm cool with the High Council but I dunno about that cold thing....
They stomp and play in the shallow puddles of my mind. Only ankle deep. Some venture into the deep end but they find the water dark and deep and the bottom rocky and very unsure footing. But they do help drain the swamp. Your High Council sounds much more calming.
@murisopsis -
Screaming intercoms can really wreck a meditation.
@Hunt4Truth - Enjoy the journey
@RakkaRay - I don't know either, but it's food for thought.
@Iamsurrounded -
Thankful for my council.
Meditation is relaxing.
Meditation is good for some - and some finds this to be boring and prefer to do the yoga!
meditation is good but actually you get a cold from hand to face contact. you place your hand on a table or other surface where someone has coughed then you rub your eyes and bigo the virus is in you sinus. meditation does help stress and stress does harm the immune system so meditation is good practice.
@Shining_Garnet - Love's me a good meditation. Happy New Year, "Shining" lady.
@SherryAngeLMysteriez - I like them both. The yoga helps my body stay stretched and my mind relaxed. The meditation reaches my soul.
@grannykaren - Yes indeedy. Meditation is good for many aspects of our life. The cold thing I read was not based on western medicine as I'm sure you could tell. It was more metaphysically speaking. Have a beautiful day.
@Jaynebug - yes i well rested and stress free body and positive thinking does lead to a stonger and healthier immune system. i have had the flu or a cold for two years due to positive thinking and healty living with good sleep and handwashing.
@Jaynebug - Yikes, now I am experiencing a full-blown cold! I didn't get it here, did I?
@grannykaren -
@RakkaRay - Do you think I shared that too?
